Diastasis Recti Pilates: Over 30 postnatal pilates to heal abdominal separation, Eliminate belly bulge and build core strength (Beyond the Belly: Navigating Diastasis Recti with exercises)
Pelvic Floor Yoga for Women: Simple Step-by-Step Exercises to Address Incontinence, Prolapse, and Vaginal Health
Yoga Therapy for the Whole Mother: Developing Awareness in Service of Postpartum Healing
YogaBellies for Pregnancy: Your Guide to Yoga and Holistic Health in Pregnancy
The Alexander Technique Manual
Pelvic Floor Exercises for Older Women: Easy-to-Follow Kegels and Yoga to Combat Incontinence, Prolapse, and Pain
The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise
Pregnancy Cookbook By Trimester For First Time Moms and Moms to Cuddle: Easy and Delicious Recipes, a Prenatal Nutrition Guides for You and Your Baby, Ideal for Family, Fertility and Maternal Wellness
Baby Bump My Pregnancy Memories: Expecting The Black Woman's Pregnancy Diary - Pregnancy Baby Journal for Expecting First Time Moms & Experienced Moms
Growing: The complete birth preparation journal
Pelvic Floor Exercises for Women: Step By-Step Comprehensive Blueprint on How to Leverage the Power of Pelvic Floor Exercises to Transform Your Life at Any Age
The Postpartum Reset: A Heartfelt Guide for New Moms to Reclaim Joy and Connection (The Postpartum Book for New Moms)
