HOPE For Your Pelvic Floor: Six Practical Principles to Restore Your Pelvic Health and Reclaim Your Life
The Bump Plan: Your guide to fitness and exercise during pregnancy and the postnatal period from @thepilatespt and founder of The Bump Plan, complete with illustrated workouts
Yoni Shakti: A woman's guide to power and freedom through yoga and tantra (revised and updated)
It Starts with the Bump: Evidence-Based Strategies for a Happy and Healthy Pregnancy
Postnatal Pilates: A Recovery and Strength Guide for Life
Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood
Faith-Filled Childbirth: A Christian Approach to Hypnobirthing
Pilates for Pregnancy: A safe and effective guide for pregnancy and motherhood
Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises
Give Birth Without Fear: Practical Tools for a Confident Birth
Special Delivery
I'm Fine: The Truth About Becoming a Mum (that No ONE warns you about)
