Beckenbodentrainer Für Frauen: 9-Minuten-Methode. Das 4-Wochen-Protokoll mit Video-Tutorials, um deinen Beckenboden zu stärken und dich wieder als Herrin deines Körpers zu fühlen.
The First Trimester Pregnancy Guide for First-Time Moms: Week by week guidance to understand your body, ease symptoms, and nurture your baby during the early months
PRENATAL PILATES REFORMER EXERCISE SYSTEM FOR A HEALTHY PREGNANCY: A Practical Approach to Safe Movement, Core Stability, and Improved Mobility Through Guided Reformer Training
PRENATAL PILATES REFORMER TRANSFORMATION: 70+ Safe Pregnancy Exercises and 20-Minute Daily Routines to Relieve Body Tension, Improve Stability, and Build Strength Throughout Pregnancy
Retrouver Son Corps Après Un Accouchement: Le programme maison simple et progressif pour retrouver confiance, énergie et tonicité après bébé en 28 jours (French Edition)
POSTPARTUM REFORMER PILATES FOR BEGINNERS: Easy Step-by-Step Exercises to Restore Your Core, Improve Mobility, Enhance Balance & Regain Strength and Confidence After Pregnancy
PRENATAL REFORMER PILATES FOR BEGINNERS: Safe Pregnancy Exercises for Strength, Comfort, and Better Mobility
50 Recettes Smoothies : Minceur, Énergie, Focus, Détox et Gourmandise: Des recettes en couleurs, simples et gourmandes pour votre vitalité et plaisir au quotidien (French Edition)
The You Will Rock As a Dad! and You Will Rock As a Mom! Collection: The Expert Guide to First-Time Pregnancy and Everything New Parents Need to Know (You Will Rock Series)
The Mediterranean Pregnancy Cookbook: Delicious Recipes for Mom and Baby's Health
Healthy Pregnancy & Prenatal Care: A Trimester-by-Trimester Guide to Nutrition, Baby Preparation, and Childbirth for Expectant Mothers and First-Time Parents (The Women’s Hormone Health Series)
Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers
