Yoga for Pregnancy: Strengthening Your Pelvic Floor for a Blissful Journey: 45 Yoga Poses for a Comfortable Pregnancy, Pelvic Floor Wellness, and Nurture Your Body as You Prepare for Motherhood
Which Asanas During Pregnancy?: A Guide to Safe and Beneficial Yoga Poses for Pregnancy
Pelvic Floor Exercises for Older Women: Easy-to-Follow Kegels and Yoga to Combat Incontinence, Prolapse, and Pain
The Essential Postpartum Exercises and Nutrition Toolkit: 13 Hacks to Rebuild Pelvic Strength, Restore Energy and Nourish Your Body with Safe Movement and Easy Meals
Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth