Diastasis Recti Pilates: Over 30 postnatal pilates to heal abdominal separation, Eliminate belly bulge and build core strength (Beyond the Belly: Navigating Diastasis Recti with exercises)
Postpartum Recovery Guide: Fourth Trimester Nutrition, Pelvic Floor Support, Hormone Balance, Diastasis Recti, Breastfeeding Support for New Moms (The Women’s Hormone Health Series)
Diastasis Recti Workouts for Women: Postpartum Recovery Exercises to Heal Abdominal Separation and Restore Core Strength at Home
Trendyline Postpartum Belly Wrap for Mums: C Section Recovery Belt with Firm Compression for After Birth Support & Swelling Relief - Adjustable Breathable Abdominal Binder Postnatal Diastasis Recti